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At LeMay Chiropractic & Wellness, we teach 3 Pillars of Health: Structural integrity-Core Strength-Internal Support. We believe good health IS within your reach.

Dr. Mark LeMay, D.C., A.C.N. has been in practice over 25 years treating newborns to grandmas and grandpas, and everyone in between.

Our mission is to help you go from symptoms controlling your life to easily adapting to life's challenges.

Online Scheduling

Select a service to schedule an appointment.

  • NEW PATIENTS

    For new chiropractic and/or nutrition patients
    • New Patient CONSULTATION ONLY Free
      Free  15 min. consultation with Dr. LeMay to discuss your health issues and determine if yours is a case we feel we can work with.  THIS IS FOR A CONSULTATION ONLY, NO TREATMENT WILL BE PROVIDED.
  • Chiropractic: Established Patients

    Chiropractic Services
    • Office Visit w/adjustment
      Office Visit with adjustment. THIS IS FOR ESTABLISHED PATIENT ONLY.
      NEW PATIENTS PLEASE CALL TO MAKE APPOINTMENT.
    • Coaching Session $50
      This session is for private health and fitness coaching with Dr. LeMay, DC, ACN.  
    • Re-Exam
      This visit is for established patients who have reached a point in their care to be re-assessed and, potentially, are ready to go to the next level of care.
  • Nutrition: Established Patients

    Nutrition Appointment w/ ZYTO Scan, thyroid and healing capacity tests, plus Tanita scale.
    • Nutrition Follow-up Visit
      Nutrition follow up visit, includes ZYTO scan, thyroid and body healing capacity tests, plus Tanita scale. Patient must arrive 15 minutes PRIOR to appointment time to do scan and/or additional tests.
    • ZYTO BIOSURVEY SCAN Free
      Patient is screened with our ZYTO biosurvey scanner. Free report is emailed to patient.
  • Classes & Workshops

    Personal Growth classes taught by Dr. Mark LeMay, D.C.
  • Previous Classes

    • 4 Ways to Accelerate Weight Loss
      This workshop is for people who: have trouble losing weight; have trouble keeping it off; don't want to starve themselves to lose weight, but want to eat yummy food (& still lose weight!)  Does that sound like you?  Then sign-up today.
    • 7 Secrets to Why You Hurt (and What you can Do about it)
      For People with Arthritis, Extra Weight, Digestive problems, Hormonal issues, or Stress 

      Join us and Learn:
      **  Why so many people have chronic pain (and what you can do about it)
      **  7 Secrets you can implement that support your health and well-being
      **  Dr. LeMay will provide you with a specific set of instructions to support your optimal health quotient
      **  Includes a FREE 30 Day Reassessment of your goals

      Seating is limited.

      CLAIM YOUR SEAT NOW!
    • Allergies: Relief the Natural Way Free
      Allergies: Relief the Natural Way Workshop 

      * Review Physiology

      * Issues with Common Allergy Treatments

      * And discuss Allergy Protocols.

      Space is limited so you must register.

      Bring your family & friends.

    • Balancing Female Hormones - Part 2

      Do you, or someone you love, suffer from:

      • PMS and menstrual cramps

      • Hot flashes

      • Bloating

      • Fatigue

      • Mood swings

      • Uncontrollable food cravings

      • Irregular periods

      • Weight gain or inability to lose weight

      • Poor sleep

      • Irritable

      You don't have to have attended Part 1 to benefit from this class.

      Here you'll learn what a normal menstrual cycle should look like, and what to do to get yours back to normal.  

      Peri-, during, or post-menopause?  Come get answers.

      Remember:  What's "COMMON" is NOT NORMAL!!

      Space is limited so you must register.

      Bring your family & friends.

      Come early (6:30 pm) to get a free ZYTO scan. Must R.S.V.P. to get free scan.

      We will start promptly at 7pm.  

      We look forward to seeing you there!

    • Battle Stress & Win! Workshop Free

      We all experience stress, whether it's from physical, emotion, or environmental causes.  But how do we live optimally under these stressful conditions?! 

      Do you experience these symptoms of Adrenal Depletion:

      • Constant tiredness

      • Need for extra sleep

      • Inability to cope with stress

      • Reduced sex drive 

      • Low back pain

      In this workshop you'll learn ways to support the stress-related organ, your adrenal glands!  Short-term & long-term support strategies will be shared.

      Space is limited so you must register.

      Bring your family & friends.

      We look forward to seeing you there!

    • Become a Deputy Chiropractor

      Parents & Grandparents:  would you like to prevent the pain & suffering you’ve experienced for your kids and grandkids?  Then you’ll want to come to this workshop and learn how to check your child’s spine and catch problems BEFORE they get too big.  A nervous system is a terrible thing to waste!

    • Digestion: How to Make Your Tummy Happy Workshop Free

      Osteoporosis - Anemia - IBS - Colitis - Auto-immune Conditions - Fatigue - PMS, Infertility, Estrogen Dominance - could these be related to poor digestion?!

      At this workshop, find out about the hundreds of diseases whose etiology can be traced back to digestive problems.

      In this workshop we'll identify:

      •  Digestive imbalances

      • Approaches to help resolve digestive issues

      • Nutritional and Herbal Support

      • Answer your questions  

      Space is limited so you must register.

      Bring your family & friends.

      We look forward to seeing you there!

    • Dine with Doc $15
      Let us feed YOU!  Cost is $15 PREPAID because we will have an amazing dinner for everyone!
      Get a preview taste of foods you can eat on the Purification Program.  And learn if this program is right for you.
    • Female Vitality / Balancing hormones Free

      One of the greatest feelings in life is being healthy and full of energy – especially with the fast-paced lives that most women endure.  When your body has balanced hormones and is properly nourished, you can be ready to handle the stress that life brings. 

      In this class you'll learn how to reduce these symptoms.  

      Come early (6:30 pm) to get a free ZYTO scan.  Must R.S.V.P. to get free scan.

    • Financial Fitness: Class #1: The Basics $30
      #1 of 6 classes in this series. This class is the strong foundation that you will build your financial future upon.  Each participant receives the workbook from the Financial Fitness Program for FREE!   If you bring 3 friends you get your complete course for FREE!!!*  Complete all 4 classes and get the Full Pack FREE!!  Pack includes: Hardcover Book, extra worksheets, 8 cds & your workbook from Class #1. * All 3 friends must pay for the course for you to receive your full refund.
    • Financial Fitness: Class #2: The Offense $30
      #2 of 6 classes in this series.  This class covers the OFFENSE of Personal Finance.  Some concepts covered include:  
      • The mindset and money view of the financially fit
      • Why you need to have a long-term vision
      • The advantage of putting multipliers on your wealth
    • Financial Fitness: Class #3: The Defense $30
      #3 of 6 classes in this series.  This class covers the DEFENSE of Personal Finance.  Some concepts covered include:  
      • A strategic plan to get out of debt
      • Removing multipliers from your debts and expenses
      • The ten financial danger zones
    • Financial Fitness: Class #4: The Playing Field $30
      #4 of 6 classes in this series.  This class covers the PLAYING FIELD of Personal Finance.  Some concepts covered include:  
      • The history of money
      • What government has done to our money
      • Predicting and preparing for economic downturns
      • •  Upon completion, each participant will receive the Hardcover Book, extra worksheets, 8 cds & your workbook from Class #1.
      • • • If you referred 3 friends that have completed the course, you will receive a full refund for $105.
    • Financial Fitness: Class #5 $30
      #5 of 6 classes in this series. 
    • Financial Fitness Class #6 $30
      #6 of 6 classes in this series. 
    • Free Financial Fitness Seminar Free
      FREE FINANCIAL FITNESS SEMINAR:  Escape the Financial Matrix
      Special Guest Speaker Jim Jones is an entrepreneur who teaches leadership and financial education throughout the United States and Canada. Mr. Jones has been happily married for over 27 years. He has been a nurse manager, nurse instructor, he holds an MBA, and is an entrepreneur leading teams of hundreds of people. He has helped many families get out of debt and bring mothers home from work all through Biblically based success principles.
    • Gluten-Free Part 2

      Is there a difference between the way you 

      DO eat and the way you WANT to eat?!

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      Cooking and eating healthy doesn't have to be a hassle.

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      And our September Special Guest Speaker, Dawna DeStafeno, will show you how FUN & EASY it can be!

      Mark your calendar for Wednesday, September 30th from 6:30 - 7:30 pm at our office for a fun- and info-filled workshop: GLUTEN-FREE LIVING Part 2.

    • GOT ENERGY?
      Learn ways to increase your energy-naturally!
    • Group Detox: Pre-Program-Week 1 Free
      Group Detox participants pick up their supplements, get measurements taken, meet the other participants, and get final instructions before starting the program.
    • Group Detox: Week 2 Free
      Participants share their progress and experience from completing the first week. Q & A with Dr. 
    • Group Detox: Week 3 Free
      Participants share their progress and experience from completing the second week. Q & A with Dr. 
    • Group Detox: Finale Free
      Participants share their progress and experience from completing the whole program, take final measurements. Q & A with Dr. Discuss where to go from here.
    • Hair, Skin and Nails Workshop

      Come to this class and learn Key Information for beautiful hair, skin and nails!

      In order for you to look and feel your best, you must protect yourself against the dangers of skin exposure and toxicity from within and without.

      We'll cover:

      • How STRESS is affecting you

      • The Magic of Plants

      • How to slow down the aging process and

      • How the amount of Estrogen, Testosterone & Progesterone affects how you look.

      Space is limited so you must register.

      Bring your family & friends.

      Come early (6:30 pm) to get a free ZYTO scan. Must R.S.V.P. to get free scan. 

      We will start promptly at 7pm.  We look forward to seeing you there!

    • Healthy Aging: Fantastic after 40
      A condensed version of the 12 hour clinical nutrition seminar we attended last month.
    • Learn how to reduce joint pain, swelling, and other signs of Inflammation Class Free

      Inflammation can be a healthy response to your body’s signals to address challenges.  However, inflammation can become the enemy if it is causing your body to overreact to stressors and creating a chronic inflammation response. 

      In this class you'll learn how to reduce these signs.  

      Come early (6:30 pm) to get a free ZYTO scan.  Must R.S.V.P. to get free scan.

    • Mercury Amalgam Removal & Ozone Therapy

      Special Guest Speaker:  Atefah Saffari, DDS.  Topic: Mercury Amalgam Removal & Ozone Therapy!

      There are only 15 seats available, and since this workshop will fill up fast, it is by RESERVATION ONLY!  We will keep a waiting list, and if the need arises, we will find a larger space.  So reserve your spot now!  Goodie bag given to each attendee!!

    • No More! Cold & Flu Workshop Free

      In this workshop learn...

      -  Who is at risk for colds and flus.

      -  Simple preparation & prevention methods

      -  What to do if you get sick

      -  How to create a "Natural Medicine Cabinet"

      Space is limited so you must register.

      Bring your family & friends.

      Come early (6:30 pm) to get a free ZYTO scan. Must R.S.V.P. to get free scan.

      We will start promptly at 7pm.  For the first 30 minutes, Dr. LeMay will share this information.  Then you'll have the opportunity to receive a Free Mini-Assessment after the workshop.

      We look forward to seeing you there!

    • Optimal Nutrition for Dogs & Cats
      Guest Speaker Angie Stamm, DVM, shares her expertise to help you have happy, healthy pets.
    • Our Standard Process Farm Tour

      In April we visited the Standard Process Farm in Palmyra, WI for an executive tour. 

      What was our favorite part of our farm tour?  BEETS me!  haha

      At this workshop, we'll share with you our experience and show you why you can feel so good about taking any S.P. product.

      Space is limited so you must register.

      Bring your family & friends.

      Come early (6:30 pm) to get a free ZYTO scan. Must R.S.V.P. to get free scan. 

      We will start promptly at 7pm.  We look forward to seeing you there!

    • Pilates: The Basics

      Pilates: The Basics. For first-timers or long-timers, either way come and be inspired.

    • Sweet Tooth Solutions Free
      Do you have a Sweet Tooth? 

      How about any of these Symptoms?

      Fatigue
      Fat around belly
      Irritable
      Craving for sweets and/or coffee
      Afternoon headaches
      Lightheaded or shaky if meals delayed
      Excessive appetite
      Forgetfulness
      Dizziness
      Poor Circulation

      Maintaining a controlled blood sugar level is imperative for your optimal health.  Even if you have not been diagnosed with having diabetes, blood sugar levels that are consistently unbalanced can have detrimental effect on your body.

      In this class you'll learn how to reduce these symptoms & cravings.  
    • Tapping to Reduce Stress
      Lorna Minewiser, PhD will be sharing techniques from her many years of helping veterans, and others, on reducing stress.
    • Target: Healthy Joints & Muscles

      Target:  Healthy Joints & Muscles.  Restore your physical vigor!

      Learn How to live an Active & Independent Lifestyle from this Workshop!

    • The Whole Truth about Whole Food Supplements & Synthetic "Vitamins"
      The Whole Truth about Whole Food Supplements & Synthetic "Vitamins"

      Do you take health store vitamins, but don't seem to feel any better?

      Do you eat a perfect, raw organic diet?

      Do you wish you had more energy, less weight, aches and pains?!

      Then you'll want to come to this class and learn how to:

      *  get more energy from the foods you eat
      *  tell if a vitamin supplement is safe or not
      *  figure out if certain vitamin supplements are working against you improving your health

      Space is limited so you must register.

      Bring your family & friends.

      Come early (6:30 pm) to get a free ZYTO scan. Must R.S.V.P. to get free scan. 

      We will start promptly at 7pm.  We look forward to seeing you there!

    • You Gotta Have Guts!
      Learn strategies for proper digestion.
    • Your FOOD may be Killing You
      Why is it that 65% of Americans are obese?  Could our food actually be killing us?!
      If you want Better Results in your health, then you need to get Better Information, which leads to Better Thinking, which, when applied, leads to Better Results!

      At this workshop you'll learn the differences between Good & Bad:
      *  Proteins
      *  Fats
      *  Carbohydrates
      *  Minerals
      *  Vitamins
      *  Whole-food vs. Synthetic supplements

      And Why Water is critical for your brain!

      Space is limited so you must register.

      Bring your family & friends.

      Come early (6:30 pm) to get a free ZYTO scan. Must R.S.V.P. to get free scan. 

      We will start promptly at 7pm.  We look forward to seeing you there!

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Location

8080 Madison Avenue,Suite 204A,Fair Oaks, CA, 95628, US

Hours

Mon2:00 PM-6:00 PM
Tue7:00 AM-1:00 PM
Wed2:00 PM-6:00 PM
Thu7:00 AM-1:00 PM
Fri1:00 PM-5:00 PM